Get some really good stuff

I send out some of the best stuff I’ve been reading, watching, and listening to a few times per month. I will also share new articles and podcasts that I’ve made. Input your e-mail below to get all of these goodies.

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Blog

Berkeley Dietvorst, PhD (University of Chicago)

Even though we live in an era of “big data” and huge amounts of our internet usage and content consumption are governed by algorithms (Facebook’s newsfeed, YouTube’s related videos, Google’s predictive search, the advertising we’re served online, etc.), many people don’t trust algorithms when they’re presented with the opportunity to use them in their own …

Adrian Bozman (Head Judge of the CrossFit Games)

Anyone who obsessively consumed everything in the CrossFit Journal from 2008-2014 learned a lot from Boz. Here’s Boz explaining what to say when a member is concerned about their knees when squatting below parallel. Here’s Boz talking to Tony Budding. And here’s an in-depth profile that introduced the CrossFit community to Acid Witch (I’m sure …

South Loop Strength & Conditioning

This is a gym that I own in Chicago. If you want to do some exercise – particularly in the realm of CrossFit or weightlifting, give it a gander.

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Legion Strength & Conditioning

This is a company that I own specializing in individualized and custom programming for athletes – particularly those looking to compete in fitness. Check it out if you’re looking for a coach to take you to the next level.

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