Get some really good stuff

I send out some of the best stuff I’ve been reading, watching, and listening to a few times per month. I will also share new articles and podcasts that I’ve made. Input your e-mail below to get all of these goodies.

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Blog

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Daniel Shea Interview

“Actually choosing to try to be an artist as a terrible idea. Nobody should do it. It’s really fucking stupid. It’s like one of the stupidest things you could do with your life. And it’s really hard. And you’re an idiot if you think it’s a good idea, or that it’s going to be easy.” …

South Loop Strength & Conditioning

This is a gym that I own in Chicago. If you want to do some exercise – particularly in the realm of CrossFit or weightlifting, give it a gander.

Website | Instagram | Facebook

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Legion Strength & Conditioning

This is a company that I own specializing in individualized and custom programming for athletes – particularly those looking to compete in fitness. Check it out if you’re looking for a coach to take you to the next level.

Website | Instagram | Facebook

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