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I send out some of the best stuff I’ve been reading, watching, and listening to a few times per month. I will also share new articles and podcasts that I’ve made. Input your e-mail below to get all of these goodies.

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Blog

Jason Leydon (Conquer Athlete | CrossFit Milford)

Jason Leydon of Conquer Athlete and CrossFit Milford is an elite-level CrossFit coach – and, much like myself, a continuing education junkie. I’d been looking forward to this conversation, since Jason is not only very successful in his ability to develop athletes, but also self-aware about his frameworks for coaching and his process for learning …

South Loop Strength & Conditioning

This is a gym that I own in Chicago. If you want to do some exercise – particularly in the realm of CrossFit or weightlifting, give it a gander.

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Legion Strength & Conditioning

This is a company that I own specializing in individualized and custom programming for athletes – particularly those looking to compete in fitness. Check it out if you’re looking for a coach to take you to the next level.

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