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Healthy skepticism or iconoclastic and populist muckraking

In the process of a partial rebranding, CrossFit HQ has pulled away from their promotion of the CrossFit Games as a primary focus for CrossFit’s media department and doubled down on the promotion of CrossFit as a program for people to regain their health and wellness.   They’ve also pivoted the focus of the company toward …

South Loop Strength & Conditioning

This is a gym that I own in Chicago. If you want to do some exercise – particularly in the realm of CrossFit or weightlifting, give it a gander.

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Legion Strength & Conditioning

This is a company that I own specializing in individualized and custom programming for athletes – particularly those looking to compete in fitness. Check it out if you’re looking for a coach to take you to the next level.

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