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I send out some of the best stuff I’ve been reading, watching, and listening to a few times per month. I will also share new articles and podcasts that I’ve made. Input your e-mail below to get all of these goodies.

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Blog

Bowling Alone and the Decline of Social Capital

In my continuing quest to better understand the desire for social connection that afflicts most people (this is a partial joke about my own disagreeable nature), I recently read a book called Bowling Alone based upon multiple recommendations from disparate sources. In this book, Robert Putnam makes a pretty compelling case that American social capital …

South Loop Strength & Conditioning

This is a gym that I own in Chicago. If you want to do some exercise – particularly in the realm of CrossFit or weightlifting, give it a gander.

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Legion Strength & Conditioning

This is a company that I own specializing in individualized and custom programming for athletes – particularly those looking to compete in fitness. Check it out if you’re looking for a coach to take you to the next level.

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