Get some really good stuff

I send out some of the best stuff I’ve been reading, watching, and listening to a few times per month. I will also share new articles and podcasts that I’ve made. Input your e-mail below to get all of these goodies.

Say, thanks! Check your e-mail - you should have received something from me.


Healthy skepticism or iconoclastic and populist muckraking

In the process of a partial rebranding, CrossFit HQ has pulled away from their promotion of the CrossFit Games as a primary focus for CrossFit’s media department and doubled down on the promotion of CrossFit as a program for people to regain their health and wellness.   They’ve also pivoted the focus of the company toward …

South Loop Strength & Conditioning

This is a gym that I own in Chicago. If you want to do some exercise – particularly in the realm of CrossFit or weightlifting, give it a gander.

Website | Instagram | Facebook

Legion Strength & Conditioning

This is a company that I own specializing in individualized and custom programming for athletes – particularly those looking to compete in fitness. Check it out if you’re looking for a coach to take you to the next level.

Website | Instagram | Facebook