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I send out some of the best stuff I’ve been reading, watching, and listening to a few times per month. I will also share new articles and podcasts that I’ve made. Input your e-mail below to get all of these goodies.

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Do you get tired of checking your e-mail constantly?

I’m probably not the only one in the world who has an e-mail problem. I’ve experimented with a lot of different e-mail workflows over the years, and there’s been one consistent problem that I’ve never been able to solve. Here’s my dilemma: Checking my e-mail is a stressful time waster.  Everyone who has read anything …

South Loop Strength & Conditioning

This is a gym that I own in Chicago. If you want to do some exercise – particularly in the realm of CrossFit or weightlifting, give it a gander.

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Legion Strength & Conditioning

This is a company that I own specializing in individualized and custom programming for athletes – particularly those looking to compete in fitness. Check it out if you’re looking for a coach to take you to the next level.

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