STUFF I ENJOYED THIS WEEK VIDEO: [Luke Holmes] Structuring a Training Week for CrossFit Luke coming in hot with the whiteboard video content! Lots of coaches feel pretty good about writing specific training sessions, but can sometimes get overwhelmed trying to design a full week of training. There’s so many things to work on! Gymnastics! Conditioning! Weightlifting! Shoulder rehab! Hypertrophy! Core work! Maybe even some bench and bis for the guns! By applying a few

STUFF I ENJOYED THIS WEEK ARTICLE: [Nautilus] How to Make Sense of Contradictory Science Papers This is a shorter and more accessible summary of Liam Bright’s article on “Why Do Scientists Lie?” that I shared a few weeks back. (Hat tip to Cedric Chin for sharing in his newsletter.) If you start to dig into disagreements between scientists, you can find reams of studies and seemingly plausible arguments on just about any side of an issue.

ARTICLE: [Seth Godin] How (not) to miss a deadline Anyone who has ever been in charge of anything runs into same problem: most people don’t do what they say they are going to do by the time that they say they are going to do it. The “man on the street” management impulse then is to assume that your employees, coworkers, vendors, and partners are all lazy, shiftless ne’er-do-wells and that you’re the only person who