I’ve learned that our quest for efficiency is often one of the things that makes us the most inefficient. Many people in management or coaching

Do you like subscribing to email newsletters…but hate having a cluttered inbox? Do you like reading your e-mail newsletters – like mine hehe – but

I’m probably not the only one in the world who has an e-mail problem. I’ve experimented with a lot of different e-mail workflows over the

The “repugnant conclusion” is an uncomfortable bit of philosophical reasoning first presented by Derek Parfit. For a detailed discussion of the repugnant conclusion, check out

As coaches improve their skillset, they become more adept at pattern-matching and quickly being able to diagnose flaws in someone’s movement or approach to a

The CrossFit Games just wrapped up, and – with the large numbers of competitors from national champions increasing the field from 40 athletes to ~150