This was originally sent to my newsletter list. Most of my writing never makes it to the blog – so subscribe at the bottom if
Mike Lee is the Director of Coaching at OPEX – and he’s worked with some pretty big names in the competitive CrossFit community like Tennil
Any complicated, multi-layered skill is made up of potentially dozens of other “micro-skills” – and coaching is no different. It’s not enough to have book
“Actually choosing to try to be an artist as a terrible idea. Nobody should do it. It’s really fucking stupid. It’s like one of the
Cal Wysocki is the founder of Fulcrum Education Solutions, a company dedicated to improving the quality of instruction in our schools. As South Loop Strength
Carleen Matthews is a multiple time individual CrossFit Games competitor. It’s always interesting to hear how people competing at the highest level in a sport
From the above photo, you may think that James is an intimidating and frightening man. But, it turns out that he is one of the
They’re all grown up. Austin and Megan have both spent significant amounts of time at South Loop Strength & Conditioning as both athletes and coaches,
“An alpha hippie is a tree-hugger who can rip out the tree and smash you with it, too.” I’m not huge on inspirational quotes, but
If you can’t tell, that picture above is me hanging loose with my audiobook version of “Getting Things Done” by David Allen. I’m obviously someone
This was originally sent to my newsletter list. Most of my writing never makes it to the blog – so subscribe at the bottom if
Mike Lee is the Director of Coaching at OPEX – and he’s worked with some pretty big names in the competitive CrossFit community like Tennil
Any complicated, multi-layered skill is made up of potentially dozens of other “micro-skills” – and coaching is no different. It’s not enough to have book
“Actually choosing to try to be an artist as a terrible idea. Nobody should do it. It’s really fucking stupid. It’s like one of the
Cal Wysocki is the founder of Fulcrum Education Solutions, a company dedicated to improving the quality of instruction in our schools. As South Loop Strength
Carleen Matthews is a multiple time individual CrossFit Games competitor. It’s always interesting to hear how people competing at the highest level in a sport
From the above photo, you may think that James is an intimidating and frightening man. But, it turns out that he is one of the
They’re all grown up. Austin and Megan have both spent significant amounts of time at South Loop Strength & Conditioning as both athletes and coaches,
“An alpha hippie is a tree-hugger who can rip out the tree and smash you with it, too.” I’m not huge on inspirational quotes, but
If you can’t tell, that picture above is me hanging loose with my audiobook version of “Getting Things Done” by David Allen. I’m obviously someone