CrossFit

Ben Dziwulski (WODprep)

The curse of knowledge. Many coaches struggle to explain things to athletes since they get lost in technical jargon. They use anatomical terms, discuss energy

Read More »

James FitzGerald (OPEX)

Isaac Newton discovered the physics of classical mechanics and essentially invented calculus – but also spent a huge percentage of his time fiddling with alchemy

Read More »

Ben Dziwulski (WODprep)

The curse of knowledge. Many coaches struggle to explain things to athletes since they get lost in technical jargon. They use anatomical terms, discuss energy

Read More »

James FitzGerald (OPEX)

Isaac Newton discovered the physics of classical mechanics and essentially invented calculus – but also spent a huge percentage of his time fiddling with alchemy

Read More »