Elisabeth Akinwale on Mental Toughness in Competition and How to Coach like a Social Worker
In addition to being a five times CrossFit Games competitor (2011, 2012, 2013, 2014, 2015) with two top ten finishes, Elisabeth Akinwale is a mother
Todd Nief is the owner of downtown Chicago’s #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men’s Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
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In addition to being a five times CrossFit Games competitor (2011, 2012, 2013, 2014, 2015) with two top ten finishes, Elisabeth Akinwale is a mother
If you start taking a look at fitness celebrities on social media, their timelines are full of inspirational quotes. There's all kinds of stuff out
Back in 2013, Mike Kesthely effectively closed Dynamic Nutrition down. He had consulted with several CrossFit Games level athletes on their nutrition and had lead
Starting a business from nothing is brutal. Getting anyone to pay attention to you in the first place, then to part with cash for some
In this episode, Todd & Paul discuss the five "whys" of training. At SLSC, we see a lot of people with a lot of different
This is the first interview that we've done for the South Loop Strength & Conditioning podcast, and our guest is Liz Yerly of The Chicago
In addition to being a five times CrossFit Games competitor (2011, 2012, 2013, 2014, 2015) with two top ten finishes, Elisabeth Akinwale is a mother
If you start taking a look at fitness celebrities on social media, their timelines are full of inspirational quotes. There's all kinds of stuff out
Back in 2013, Mike Kesthely effectively closed Dynamic Nutrition down. He had consulted with several CrossFit Games level athletes on their nutrition and had lead
Starting a business from nothing is brutal. Getting anyone to pay attention to you in the first place, then to part with cash for some
In this episode, Todd & Paul discuss the five "whys" of training. At SLSC, we see a lot of people with a lot of different
This is the first interview that we've done for the South Loop Strength & Conditioning podcast, and our guest is Liz Yerly of The Chicago
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