I messed up a colloquialism and I’m embarrassed. In this interview with Misbah Haque – who runs a really great podcast called The Airborne Mind
My first memory of Stefi is her asking me after a CrossFit class what she needed to do to get a muscle-up – and being
I first met Dylan at a show that I was booking probably back in 2011. Just checked my e-mail, and yes – it was 2011.
As a continuing education junky, I’ve spent a pretty significant amount of time and money on courses related to fitness and business over the last
This post is the tactical companion to a forthcoming post on how and why I consume so much information. There are several higher order principles
How does it feel to be back? How does it feel to be back? How does it feel to be back in my arms again?
There’s been a culture war raging for decades – high carbohydrate diets vs high fat diets, paleo diets vs vegan diets, people tracking all of
I remember Peter Rahal approaching me by the whiteboard at River North CrossFit. If you’ve ever met Peter, he’s kind of a quiet but intense
Anyone who has ever been to a physical therapist has inevitably been told that they have “weak glutes” and been given Jane Fondas or some
If you have any interest in the fitness industry – for health, performance, weight loss, or otherwise – you’ve seen some sensational headlines. “I tried
I messed up a colloquialism and I’m embarrassed. In this interview with Misbah Haque – who runs a really great podcast called The Airborne Mind
My first memory of Stefi is her asking me after a CrossFit class what she needed to do to get a muscle-up – and being
I first met Dylan at a show that I was booking probably back in 2011. Just checked my e-mail, and yes – it was 2011.
As a continuing education junky, I’ve spent a pretty significant amount of time and money on courses related to fitness and business over the last
This post is the tactical companion to a forthcoming post on how and why I consume so much information. There are several higher order principles
How does it feel to be back? How does it feel to be back? How does it feel to be back in my arms again?
There’s been a culture war raging for decades – high carbohydrate diets vs high fat diets, paleo diets vs vegan diets, people tracking all of
I remember Peter Rahal approaching me by the whiteboard at River North CrossFit. If you’ve ever met Peter, he’s kind of a quiet but intense
Anyone who has ever been to a physical therapist has inevitably been told that they have “weak glutes” and been given Jane Fondas or some
If you have any interest in the fitness industry – for health, performance, weight loss, or otherwise – you’ve seen some sensational headlines. “I tried