Todd Nief’s Show

Todd Nief is the owner of downtown Chicago’s #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men’s Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.

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Chris Mills (Harm’s Way)

Chris Mills is the drummer for Harm’s Way – and he’s also a clinical social worker for an addiction and mental health residential program. Many

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Ben Dziwulski (WODprep)

The curse of knowledge. Many coaches struggle to explain things to athletes since they get lost in technical jargon. They use anatomical terms, discuss energy

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Chris Mills (Harm’s Way)

Chris Mills is the drummer for Harm’s Way – and he’s also a clinical social worker for an addiction and mental health residential program. Many

Read More »

Ben Dziwulski (WODprep)

The curse of knowledge. Many coaches struggle to explain things to athletes since they get lost in technical jargon. They use anatomical terms, discuss energy

Read More »