Chris Mills (Harm’s Way)
Chris Mills is the drummer for Harm’s Way – and he’s also a clinical social worker for an addiction and mental health residential program. Many
Todd Nief is the owner of downtown Chicago’s #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men’s Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
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Chris Mills is the drummer for Harm’s Way – and he’s also a clinical social worker for an addiction and mental health residential program. Many
When people think of “owning their own business,” they usually either think of doing freelance wedding photography on the weekends, or raising a bunch of
Jason Leydon of Conquer Athlete and CrossFit Milford is an elite-level CrossFit coach – and, much like myself, a continuing education junkie. I’d been looking
Shelby Lermo plays guitar for Vasum and Ulthar, and used to oversee the tangled web of death metal, interviews and conspiracy theories that was Illogical
We’ve got Jake Rhodes from BearKompleX and Jason Yule from Boxstar Apparel and Harbor Park CrossFit on the podcast. I met both of these fellows
I’ve long been a Scott Young fan from my early days of reading blogs (miss you, Google Reader), so I was thrilled to get the
The curse of knowledge. Many coaches struggle to explain things to athletes since they get lost in technical jargon. They use anatomical terms, discuss energy
People in fitness love to make everything hard. Want to get stronger? Better be squatting heavy 3x/week – better yet if your nose bleeds on
For some reason, I think that this podcast about living in a van will get fewer downloads than the last time Megan was on the
A lot of people have a nagging feeling in the back of their minds that they should “learn to code” or undertake some other sort
Chris Mills is the drummer for Harm’s Way – and he’s also a clinical social worker for an addiction and mental health residential program. Many
When people think of “owning their own business,” they usually either think of doing freelance wedding photography on the weekends, or raising a bunch of
Jason Leydon of Conquer Athlete and CrossFit Milford is an elite-level CrossFit coach – and, much like myself, a continuing education junkie. I’d been looking
Shelby Lermo plays guitar for Vasum and Ulthar, and used to oversee the tangled web of death metal, interviews and conspiracy theories that was Illogical
We’ve got Jake Rhodes from BearKompleX and Jason Yule from Boxstar Apparel and Harbor Park CrossFit on the podcast. I met both of these fellows
I’ve long been a Scott Young fan from my early days of reading blogs (miss you, Google Reader), so I was thrilled to get the
The curse of knowledge. Many coaches struggle to explain things to athletes since they get lost in technical jargon. They use anatomical terms, discuss energy
People in fitness love to make everything hard. Want to get stronger? Better be squatting heavy 3x/week – better yet if your nose bleeds on
For some reason, I think that this podcast about living in a van will get fewer downloads than the last time Megan was on the
A lot of people have a nagging feeling in the back of their minds that they should “learn to code” or undertake some other sort
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