Peter Rahal, Founder and CEO of RXBAR
I remember Peter Rahal approaching me by the whiteboard at River North CrossFit. If you’ve ever met Peter, he’s kind of a quiet but intense
Todd Nief is the owner of downtown Chicago’s #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men’s Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
Subscribe to the podcast here:
Overcast
Google Play
Spotify
Stitcher
I remember Peter Rahal approaching me by the whiteboard at River North CrossFit. If you’ve ever met Peter, he’s kind of a quiet but intense
Anyone who has ever been to a physical therapist has inevitably been told that they have “weak glutes” and been given Jane Fondas or some
If you have any interest in the fitness industry – for health, performance, weight loss, or otherwise – you’ve seen some sensational headlines. “I tried
Everyone has an opinion on programming and training for CrossFit. Quibbles over the best ways to train are nothing new in any sport. Let’s see
You’d think that having the most successful food-based Kickstarter campaign of all time would be a great start. But, Ricky Hirsch was disappointed in having
I've snuck into a lot of physical therapy continuing education courses that I don't belong in over the last few years. I've enjoyed putting myself
I first started coaching in CrossFit back in 2010, and at some point in 2011, I transitioned into the role of writing programming for the
I've always been kind of a music freak. My first foray into "non-mainstream music" came in seventh grade. I was in some sort of special
As a strength & conditioning coach, I've received some of the best continuing education by playing around in areas that I don't belong in. Courses
Michael Jordan had Phil Jackson and Tim Grover. Muhammad Ali had Angelo Dundee. Michael Jackson worked with Seth Riggs. Many of the greatest performers of
I remember Peter Rahal approaching me by the whiteboard at River North CrossFit. If you’ve ever met Peter, he’s kind of a quiet but intense
Anyone who has ever been to a physical therapist has inevitably been told that they have “weak glutes” and been given Jane Fondas or some
If you have any interest in the fitness industry – for health, performance, weight loss, or otherwise – you’ve seen some sensational headlines. “I tried
Everyone has an opinion on programming and training for CrossFit. Quibbles over the best ways to train are nothing new in any sport. Let’s see
You’d think that having the most successful food-based Kickstarter campaign of all time would be a great start. But, Ricky Hirsch was disappointed in having
I've snuck into a lot of physical therapy continuing education courses that I don't belong in over the last few years. I've enjoyed putting myself
I first started coaching in CrossFit back in 2010, and at some point in 2011, I transitioned into the role of writing programming for the
I've always been kind of a music freak. My first foray into "non-mainstream music" came in seventh grade. I was in some sort of special
As a strength & conditioning coach, I've received some of the best continuing education by playing around in areas that I don't belong in. Courses
Michael Jordan had Phil Jackson and Tim Grover. Muhammad Ali had Angelo Dundee. Michael Jackson worked with Seth Riggs. Many of the greatest performers of
I send out an intermittent newsletter that includes any articles and podcasts that I’ve written and recorded, as well as other stuff (articles, podcasts, songs, etc.) that I’ve enjoyed. Sign up here to be added to the list.