James Pligge of Harm’s Way
From the above photo, you may think that James is an intimidating and frightening man. But, it turns out that he is one of the
Todd Nief is the owner of downtown Chicago’s #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men’s Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
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From the above photo, you may think that James is an intimidating and frightening man. But, it turns out that he is one of the
They’re all grown up. Austin and Megan have both spent significant amounts of time at South Loop Strength & Conditioning as both athletes and coaches,
“An alpha hippie is a tree-hugger who can rip out the tree and smash you with it, too.” I’m not huge on inspirational quotes, but
If you can’t tell, that picture above is me hanging loose with my audiobook version of “Getting Things Done” by David Allen. I’m obviously someone
I messed up a colloquialism and I’m embarrassed. In this interview with Misbah Haque – who runs a really great podcast called The Airborne Mind
My first memory of Stefi is her asking me after a CrossFit class what she needed to do to get a muscle-up – and being
I first met Dylan at a show that I was booking probably back in 2011. Just checked my e-mail, and yes – it was 2011.
As a continuing education junky, I’ve spent a pretty significant amount of time and money on courses related to fitness and business over the last
How does it feel to be back? How does it feel to be back? How does it feel to be back in my arms again?
There’s been a culture war raging for decades – high carbohydrate diets vs high fat diets, paleo diets vs vegan diets, people tracking all of
From the above photo, you may think that James is an intimidating and frightening man. But, it turns out that he is one of the
They’re all grown up. Austin and Megan have both spent significant amounts of time at South Loop Strength & Conditioning as both athletes and coaches,
“An alpha hippie is a tree-hugger who can rip out the tree and smash you with it, too.” I’m not huge on inspirational quotes, but
If you can’t tell, that picture above is me hanging loose with my audiobook version of “Getting Things Done” by David Allen. I’m obviously someone
I messed up a colloquialism and I’m embarrassed. In this interview with Misbah Haque – who runs a really great podcast called The Airborne Mind
My first memory of Stefi is her asking me after a CrossFit class what she needed to do to get a muscle-up – and being
I first met Dylan at a show that I was booking probably back in 2011. Just checked my e-mail, and yes – it was 2011.
As a continuing education junky, I’ve spent a pretty significant amount of time and money on courses related to fitness and business over the last
How does it feel to be back? How does it feel to be back? How does it feel to be back in my arms again?
There’s been a culture war raging for decades – high carbohydrate diets vs high fat diets, paleo diets vs vegan diets, people tracking all of
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