Mike Hranica (The Devil Wears Prada | God Alone)
Most musicians in the world toil in obscurity – hoping that anyone at all will find and resonate with their music. For those select few
Todd Nief is the owner of downtown Chicago’s #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men’s Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
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Most musicians in the world toil in obscurity – hoping that anyone at all will find and resonate with their music. For those select few
Here it is…at long last. My first ask me anything episode! I put out a call for some questions on the e-mail list, and got
You know when you’re walking through the airport wearing a CrossFit shirt and you see someone else in a CrossFit shirt? Or when you’re going
Given that Josh has already told the tales of being kidnapped in Egypt and playing one of the first shows that an American hardcore band
Even though we live in an era of “big data” and huge amounts of our internet usage and content consumption are governed by algorithms (Facebook’s
Many people dream of achieving success – thinking that once they achieve at a certain level that they will be happy. Tara Brach calls this
Anyone who obsessively consumed everything in the CrossFit Journal from 2008-2014 learned a lot from Boz. Here’s Boz explaining what to say when a member
You certainly wouldn’t accuse Mike McGoldrick of having an over-bearing sense of bravado, but he has achieved a trifecta of fitness business success that few
Earlier this year, Megan Benzik was selected for a drug test at the South Regional. Weeks later – if not months – CrossFit HQ released
Some people seem to have an insatiable, irrepressible, uncontainable urge and desire to create. My friend Shawn fits into that category. We spend some time
Most musicians in the world toil in obscurity – hoping that anyone at all will find and resonate with their music. For those select few
Here it is…at long last. My first ask me anything episode! I put out a call for some questions on the e-mail list, and got
You know when you’re walking through the airport wearing a CrossFit shirt and you see someone else in a CrossFit shirt? Or when you’re going
Given that Josh has already told the tales of being kidnapped in Egypt and playing one of the first shows that an American hardcore band
Even though we live in an era of “big data” and huge amounts of our internet usage and content consumption are governed by algorithms (Facebook’s
Many people dream of achieving success – thinking that once they achieve at a certain level that they will be happy. Tara Brach calls this
Anyone who obsessively consumed everything in the CrossFit Journal from 2008-2014 learned a lot from Boz. Here’s Boz explaining what to say when a member
You certainly wouldn’t accuse Mike McGoldrick of having an over-bearing sense of bravado, but he has achieved a trifecta of fitness business success that few
Earlier this year, Megan Benzik was selected for a drug test at the South Regional. Weeks later – if not months – CrossFit HQ released
Some people seem to have an insatiable, irrepressible, uncontainable urge and desire to create. My friend Shawn fits into that category. We spend some time
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